The Key Skill We Rarely Learn: How to Feel Your Feelings

We are wired to avoid our emotions, not mindfully embrace them.

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Shradha Jain on Instagram: Learning the key skill we rarely learn - How to feel your feelings and express them freely 💫🌟🪐 #lifelessons #introvertlife #yoga #yogalab #yogalabbyshradha

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Rachel Thompson, Author, Survivor, Biz Owner on X: The Key Skill We Rarely Learn: How to Feel Your Feelings

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