Late-night snacking: It it your brain's fault

Researchers at BYU have shed new light on why you, your friends, neighbors and most everyone you know tend to snack at night: some areas of the brain don't get the same 'food high' in the evening.

Food Guilt: Why It Happens and 3 Ways To Let Go of It

Sleep Deprived? Here Is What Lack of Sleep Does to Your Body

Eating Before Bed: How It Affects Digestion, Sleep, and Weight

17 Healthy Late-Night Snacks

Blame the brain for late-night snacking - CBS News

Late Night Snacking: Bad for Your Brain? –

The 4 Worst Things to Eat Before Bed

Healthy Late-Night Snacks: 28 Ideas To Curb Your Cravings

The New Science on What Ultra-Processed Food Does to Your Brain - WSJ

What Causes Insomnia?

Midnight Snacking Is Bad for Your Brain, Science

Can Acid Reflux Cause Headaches?

Is It Bad to Eat Late at Night? - The New York Times