Footballers Sleep: The Key to Optimal Performance

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Holly T. Baxter - 𝐄𝐅𝐅𝐄𝐂𝐓𝐒 𝐎𝐅 𝐍𝐔𝐓𝐑𝐈𝐓𝐈𝐎𝐍 & 𝐒𝐋𝐄𝐄𝐏 𝐎𝐍 𝐑𝐄𝐂𝐎𝐕𝐄𝐑𝐘 & 𝐀𝐓𝐇𝐋𝐄𝐓𝐈𝐂 𝐏𝐄𝐑𝐅𝐎𝐑𝐌𝐀𝐍𝐂𝐄⁣ ⁣ Let's starts with the basics, I love ❤️ this definition: Sleep, in humans, is defined as a

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PDF) Predicting Youth Athlete Sleep Quality and the Development of a Translational Tool to Inform Practitioner Decision Making