Viparita Karani Mudra(reversed action gesture) – Karuna Yoga Vidya

Viparita Karani Mudra(reversed action gesture)

What are different classification of Asanas of yoga? - Quora

What is Viparita Karani Mudra? - Definition from Yogapedia

Viparitakarani Mudra

Yoga Poses • Mr. Yoga ® Is Your #1 Authority on Yoga Poses

Viparita Karani Asana (Inverted Pose/Legs Up The Wall Pose)

Viparita Karani - Wikipedia

Viparita Karani: The Inverted Action Yoga Pose Step by Step – Himalayan Institute Online

Viparita Karni means reversed action. This is one of the pose which is considered as mudra as well as asana. There are hasta mudras and

RYT – 200 Hr Yoga TTC Intensive – Karuna Yoga Vidya Peetham Bangalore

What is the Hatha Yoga Asana and its respective benefits? - Quora

Viparita Karani: The Inverted Action Yoga Pose Step by Step – Himalayan Institute Online