Jillian Michaels' Hard Body DVD

Two aero/tone interval workouts that feature an immense variety of multi-muscle exercises. Jillian keeps you challenged with a non-stop series of endlessly-changing combos (a new routine every 30 seconds!). The cardio is mostly high impact — moves like “flying jacks” and “half-turn squat jumps.” The toning is equally t
Two aero/tone interval workouts that feature an immense variety of multi-muscle exercises. Jillian keeps you challenged with a non-stop series of endlessly-changing combos (a new routine every 30 seconds!). The cardio is mostly high impact — moves like “flying jacks” and “half-turn squat jumps.” The toning is equally tough — exercises like “pivot lunges” and “lateral moving push-ups.” Each program uses different moves in a similar format. You'll do six aerobics-and-toning circuits, then you'll repeat the series a second time. The sequences combine proven favorites with Jillian-specific variations (e.g. a straight-leg sit-up that's intensified with a rolling superman lift). Very smooth transitions. Requires 3 to 10 lb. dumbbells. ©2012.

Jillian Michaels - No More Trouble Zones (DVD)

Jillian Michaels Hard Body - DVD By jullian michaels - VERY GOOD

Jillian Michaels: Hard Body (DVD, 2013) 18713598646

Hard Body

Review: Jillian Michaels Hard Body Workout DVD

Jillian Michaels: Hard Body (DVD, 2013)and 30 Day Shred( DVD 2007

Jillian Michaels: Hard Body - Get the Edge 2 - 2013 DVD - Condition is Brand New. Shipped with USPS Media Mail.

Jillian Michaels: Hard Body - Get the Edge 2 - 2013 DVD - New, Sealed

9 Jillian Michaels workout DVD lot shred it cardio kickbox fastfix

Jillian Michaels: Hard Body (DVD, 2013) Calorie-Burning 2-45mins

Jillian Michaels Lift & Shred : Jillian Michaels

Jillian Michaels Hard Body : Jillian Michaels, Andrea

Find many great new & used options and get the best deals for JILLIAN MICHAELS - HARD BODY (DVD) at the best online prices at ! Free shipping for

JILLIAN MICHAELS - HARD BODY (DVD)

Instructor's name: Jillian Michaels Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning) Fitness Level: Intermediate-Advanced

Jillian Michaels Hard Body

Jillian Michaels - Kickbox Fastfix (DVD)

JILLIAN MICHAELS BODY Revolution Weight Loss Program 15 DVDS NEW & Sealed! $50.00 - PicClick AU