It's time to talk about bodies after birth, and not just stretch

The impact of pregnancy and birth on the body is immense, yet we rarely discuss the ways it impacts women’s lives, says Emily Writes. Before writing this piece on pregnancy and postpartum body changes  I Read more…

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Femina Physical Therapy - Celebrity Postpartum Quote: Drew Barrymore on Diastasis Recti 🤰🤱👩🏻‍🍼 Did you know that July was Diastatis Recti Awareness Month? Diastasis recti abdomina (DRA) is the stretching of the

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