Yoga to Improve Posture, Physical Therapy, Orthopedic Blog

Poor posture habits increase stress and strain on our spine and joints. Try doing this one simple yoga pose to help improve your posture and body alignment to minimize this stress.

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Blog - Amity Physical Therapy - Hamden, Woodbridge, Branford

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blog - Orthopedic & Sports Medicine

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Using Yoga for Physical Therapy

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