Sleep's Impact on Youth Athletics and Physical Development

How Many Hours of Sleep Do Teens Need? SportsMD

Frontiers Physical Activity and Health Promotion in Esports and Gaming–Discussing Unique Opportunities for an Unprecedented Cultural Phenomenon

Parents Should Limit Sports Participation for Children, Trainers Say - The New York Times

Wearable Technology Named Top Fitness Trend for 2024

High School Sports and Mental Health - Embark Behavioral Health

6 Reasons Why Team Sports Are Good for Your Health - Keck Medicine of USC

Sleep & Elite Athletic Performance - Practical Neurology

Physical and Emotional Benefits of Sports, Overview & Effects - Lesson

How Inadequate Sleep Affects An Athlete's Performance – Sleep Cycle Center

Sleep & Elite Athletic Performance - Practical Neurology

Sports for Toddlers: How to Choose Age-Appropriate Options

It's quite clear: lack of sleep makes youth athletes more likely to get injured – YLMSportScience