Hard Gym Data: The Ideal Size for Group Classes Is 7-12 People

$ 7.99

4.9
(426)
In stock
Description

Want better retention and adherence rates in your gym? Chris Cooper rolls out the data entrepreneurs need to hold onto their fitness clients.

Reps and Sets: How Many Reps Should You Do?

Frontiers HR Max Prediction Based on Age, Body Composition, Fitness Level, Testing Modality and Sex in Physically Active Population

Poddster on LinkedIn: Poddster inks deal with GymNation to launch

Different group people gym hi-res stock photography and images - Alamy

RD Sharma Solutions for Class 6 Chapter 23 Data Handling - III (Bar Graphs) avail free PDF

Chris Cooper on LinkedIn: Hard Gym Data: The Ideal Size for Group

How Strong Should You Be? (Noob To Freak)

Set Volume for Muscle Size: The Ultimate Evidence Based Bible – Weightology

24 Best Practices on Group Fitness Classes at Health Clubs

Does Training for the Pump Build Muscle?

Triathlon Strength Training - The Definitive Guide

How Many Chest Exercises Per Workout?

30+ Interesting Fitness Statistics in India, 2023 –

My 8 Favorite Hacks to Take Group Fitness Classes Without Paying Full Price