ITT Pilates Exercise: Saw — A Body of Work
The Saw is a great Pilates Mat Exercise to work on trunk rotation and abdominal strength while stretching the back and hamstring muscles. The oppositional pull of reaching one arm forward while pulling back in the ribcage and pelvis will give you a stretch along the entire back of the body. 
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STOTT PILATES® Cueing tips for Saw
ITT Pilates Exercise Video: Leg Pull Front Support — A Body of Work
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Pilates Exercises - The Saw
Breaking Down The Saw - Embody Movement Pilates Studio
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STOTT PILATES® Cueing tips for Saw