How to Do the Upright Row

Watch as Barry’s Bootcamp master trainer and Cyc Method creator Keoni Hudoba shows you how to do the Upright Row.

How to Properly Do Upright Row

Build Beefy Traps and Shoulders With the Upright Row

How to do the Upright Row: Trainer Tips

Upright Row: 13 Benefits, Form Tips, Variations, Weights, and More

How to do the Upright Row: Trainer Tips

CGX on the App Store

Build Beefy Traps and Shoulders With the Upright Row

Upright Row: 13 Benefits, Form Tips, Variations, Weights, and More

Standing Dumbbell Upright Row - Shoulder Exercise - Bodybuilding