How to Do Double Straight Leg Lifts in Pilates

The double leg lift Pilates mat exercise is an effective abdominal workout for both the upper and lower abdominals and practice for breathing.

Pilates Double Straight Leg Stretch by Simona Cipriani

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How to Do Double Straight Leg Lifts in Pilates

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How to Do Double Straight Leg Lifts in Pilates

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Double Straight Leg Stretch

How to Do the beginner pilates Double Straight Leg Lower Lift