How To Write A Swim Workout

When you head to the pool for a swim workout, do you ever wonder what you should be doing? Many swimmers jump in the pool and swim back and forth with no plan. This is not the best way to train, but not everyone can afford a personal coach to provide specific workouts designed to

How to Write a Swimming Workout

Give this one mile swim workout a try. The intervals are easy to

Get Fit Swim Training Plan

Create Your Swim Workout in Four Simple Steps

How To Write A Swim Workout Whiteboard Wednesday