How To Do Tricep Overhead Extension Mini band

Tricep Overhead Extension Mini band - A Mini Band Tricep Overhead Extension focuses on the long head of the triceps. Stand straight with feet shoulder width apart. Hold one end of the mini band in your left hand and place your hand behind the back pointing upwards. Hold the other end of the band with your right hand from above.

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How To Do Tricep Overhead Extension Mini band

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How To Do Tricep Overhead Extension Mini band

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How To Do Tricep Overhead Extension Mini band