How To Do Standing Side Bend

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Standing Side Bend is a basic standing pose that stretches the spine and obliques and promotes better posture. This pose also strengthens the legs.

Standing Side Bend Pose

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yoga_pro_master on X: woahyoga Woahhh Tips today by @ania_75 - These are 9 yoga poses you should do every day to feel great and stay healthy: • standing side bend • cow •