How Does Posture Affect Your Back?

There are varying degrees of back pain that one can experience as a result of bad posture when sitting, walking or lifting. It can be sharp and sudden or arise gradually. Since people spend a majority of their work day sitting in an office chair in front of a computer, this can be very detrimental.

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How Does Posture Affect Your Back?

How Does Posture Affect Your Back?

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