How 40 Days of Daily 1-Hour Yoga Saved My Life, by Assumpta Nalubowa, In Fitness And In Health

I’ve always been a loosely hanging frame of wallpaper doors — connected to nothing, held together by emptiness and pain. For as long as I can remember, my soul, my body — the very blood that flows…

I know right!!!!!! - Assumpta Nalubowa - Medium

I have, but a simple explanation for your terrible week, Srini: Witchcraft--as in someone might be bewitching you. My guess, Angela's long-distant-cousin from South Africa who was also that date you…

If You Want to Be Inspired, Learn to See, by Assumpta Nalubowa

Whaaaat?! This is lovely, Srini. You're such a gem. If I started talking about my relationship with reading, there wouldnt be enough time in the day. Books are everything. In my experience…

This Weird Prayer I Said 12 Years Ago Gave Me My Life's Purpose, by Assumpta Nalubowa, Age of Empathy

Thank you, Casey. - Assumpta Nalubowa - Medium

All stories published by In Fitness And In Health on March 08, 2022 – Medium

All stories published by In Fitness And In Health on March 08, 2022 – Medium

Assumpta Nalubowa – Medium

How 40 Days of Daily 1-Hour Yoga Saved My Life, by Assumpta Nalubowa, In Fitness And In Health

Awwwwww… This is such a powerful reaction, Su. I am humble and excited that this is the experience you brought to my work. - Assumpta Nalubowa - Medium

Assumpta Nalubowa – Medium

Everything I Know About How to Live, I Learned from Dying over and Over Again, by Assumpta Nalubowa

All stories published by In Fitness And In Health on March 08, 2022 – Medium