Hot weather walking - exercise & get your steps in the summer heat! - The Pacer Blog: Walking, Health and Fitness

While heat and humidity can make it tougher to get out and walk, the longer days make summer a prime time of year to hit a new, higher step goal. Stay cool, walk at the right time of day and have an indoor walking backup plan and you'll have no problem getting summer steps.

Hot weather walking - exercise & get your steps in the summer heat! - The Pacer Blog: Walking, Health and Fitness

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