3 Reasons to Work Hiking into your Barre Routine

Cross-training is essential no matter what kind of exercise you do, and hiking can be a great choice to pair with a portable ballet barre routine. It may be time to hit the trails and improve your strength in new ways. These benefits may encourage you to go take a hike: 1. Build leg strength. Hiking builds strength in

Five Reasons to Take a Hike With Your Family This Summer - In

The Truth About Walking Workouts: 9 Myths and Facts

5 Reasons to Add Hiking to Your Workout Routine

The Many Benefits of Barre Workouts - Haute Living San Francisco

3 reasons to take Barre class

15 Chair Exercises That Will Light Up Your Entire Body, From Your

Glutes: How barre3 Strengthens Them and Balances Your Body - barre3

6 Exercises to Improve Balance and Why Balance Training Is Important

The Incredible Benefits of Barre Exercise: Sculpt, Strengthen, and

Barre 3: A gentler way to full-body fitness, Local

The Benefits of barre class (Dancing your way to fitness)

Barre Class 101: A Comprehensive Beginner's Guide