Heel Slide Knee Flexion AAROM – The Nicholas Institute of Sports
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Knee mobility exercise - Heel slides
5. AAROM Knee Flexion (Heel Slides)
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THE HEEL SLIDE 🦵 The heel slide is a great exercise to perform in the early stages of rehabilitation, after knee trauma, surgery, or in cases of knee
Knee mobility exercise - Heel slides
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Knee mobility exercise - Heel slides
Heel Slides