Happiness flow — YOGARU

THE HAPPINESS BUZZ We have all experienced that post yoga pep to your step – where you step on your mat in a bit of a funk and finish wondering what it was that had you out of sorts in the first place. Sometimes when I find my head is not in the right place before I practice, I remind myself to tru

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Happiness flow — YOGARU

Amidst the twists and turns of existence, find your center 🌿 ⁠ ⁠ Let each breath flow seamlessly into your movements, crafting a s