Hands On Adjustments

Hands on Adjustments can be a transformational part of the yoga practice. They can deepen our experience of a posture, help us access poses that we otherwise may not be able to access, and expand the entire experience of the yoga journey. Rosemary, with the help of students, helps us explore the alignment, verbal cues, and various hands on adjustments of a number of common yoga postures. It is our hope that with this new knowledge you are able to offer your students an incredible gift.

Yin Yoga Adjustments — Science of Self Yoga

Hands on Adjustments Workshop Tickets, Sun, Mar 24, 2024 at 2:30 PM

Hands On Adjustments Workshop, Nearme yoga, Peckville, 20 April 2024

Help Your Students Go Deeper: 5 Yoga Hands-On Adjustments

Hands on: Physical adjusting/ Partner work in yoga, fitness classes and other settings – helpful or harmful?

Yoga Adjustments And Good Body Mechanics - Yoganatomy

How (And When) To Do Hands-On Adjustments – Brett Larkin Yoga

10 Rules for Hands-On Yoga Adjustments – Chopra

50hr Art of Adjustments By Himanshu & Gourav - YogaUnion Bali

EP97: What No One Told You About Hands-on Adjustments in Yoga

Workshop: Hands-on Adjustments for Yoga Teachers

Balasana (Child's Pose) with Rosemary Garrison