HYBRID Abdominal Crunch - PRIME Fitness USA

The Hybrid Abdominal Crunch offers 8 seat adjustments and 8 starting range adjustments to accommodate a variety of users. This machine features our SmartCam technology that provides the user the unique ability to manipulate the resistance profile to overload different areas within the exercise movement. Hand Crafted 

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I'm just starting to get back into the gym. I got this off of one of the links I followed on here. Is this a good routine to start with? I'm open

The Evolution Abdominal Crunch features a “clamshell” design, moving both the upper and lower body, allowing the user to target the abdominals more

EVOLUTION | Abdominal Crunch

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Metro Regular Ab Crunch Machine, For Gym At Rs 36000 In, 53% OFF