Group Stability Chair™ Workout DVD Video for Pilates

Gain skills that will help you plan and execute an effective Stability Chair™ class. Learn to stimulate your clients’ mind-body connection while improving their balance and control. This well-balanced, yet challenging workout will help build and sustain muscular strength and endurance while heightening body awareness. Help your clients explore movement and leave them feeling strong, toned and energized. This DVD will empower you to design and lead classes or individual workouts that explore movement on various planes, increasing control and enhancing neuromuscular capabilities.

Group Clas Descriptions Pilates & Movement Studios

This Intensive Stability Chair Course Package contains the print manuals and DVD videos you need to start your training in STOTT PILATES® Intensive

Intensive Stability Chair™ (ICHR) Course Package · Manual + DVD | Merrithew®

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stott pilates スタビリティチェアー初級＆中級＆上級DVD 2組3枚 純正売り

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stott pilates スタビリティチェアー初級＆中級＆上級DVD 2組3枚 純正売り