Everyday Yoga on Instagram: 🤷 Are your shoulders feeling tight? 🤷 Grab a yoga strap and try these simple stretches from @fitbymik for better shoulder mobility! 🙌 Using a Yoga Strap Will

I tried this short yoga routine and it improved my mood and released muscle tension

10 Minute Shoulder Mobility - Day 6: 10 Day Yoga Challenge

Remodel your Body Practicing Yoga - If sitting at a desk all day leaves you hunched forward, grab the nearest wall …

Watch Yoga for Tight Neck and Shoulders

Simona G Yoga (@simonagyoga) • Instagram photos and videos

tiffany • yoga & movement (@tiffanyrlui) • Instagram photos and videos

some feel good easy peasy stretches 🤍 If you wake up feeling tight, try these 🫶 simple movements to make you feel GREATTTT ——

Fitness First Singapore on Instagram: Stiff shoulders from the hours hunched over your computer? Give yourself a break and get some shoulder mobility exercises done with today's #FFhomechallenge! DAY 9 CHALLENGE: What

STRETCH + YOGA