Zumba and Zumba Gold on Wednesdays • False Creek Community Centre
ZUMBA® fuses Latin rhythms and easy to follow moves to create a dynamic workout system designed for everyone at any fitness level. Using fitness principles of interval and resistance training to maximize caloric output, fat burning, and total body toning. It combines Salsa, Cumbia, Merengue, and more giving you a feel-happy workout that is great for both the body and the mind. www.ZumbaVancouver.ca (zumbavancouver.ca) Drop-ins $15, if space permits.
Cowichan Valley Regional District Fall Recreation Guide 2023 by CVRD - Issuu
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Home • False Creek Community Centre
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Home • False Creek Community Centre
Zumba with Kirstie Whitmore
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