Do You Get a Thick Waist From Ab Exercises? – Kayla Itsines

So many women tell me they want abs but are afraid that ab exercises will give them a thick waist - but will that really happen?

The 3-Minute Abs Workout Kayla Itsines Swears By

Kayla Itsines' 14-minute ab workout will make you feel the burn

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Try At Home: 28-Minute Kayla Itsines Abs Workout

Get Ready to Transform Your Body with the Kayla Itsines BBG Program

Kayla Itsines Workout No Kit Arms + Abs Beginner Session

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14-Minute Low Impact Kayla Itsines Ab Workout

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