YIN YOGA FOR GROUNDING AND PROTECTION - Swagtail
Life is constantly changing, and with change comes the element of uncertainty. The unknown can then trigger self-doubt or a fear of moving forward. This yin yoga sequence for grounding and protection will combat these negative emotions. By stepping on your mat and holding these postures, you can
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A Grounding Yin Sequence
Images
Images
7 Vin and Yin Poses for Grounding and Stability - Yoga with Kassandra Blog
Full Moon Yin Yoga & Intuitive Flow - Root 2 Rise Yoga with Michelle Chua
YOGA SEQUENCES - Swagtail
Yin Yoga for Uncertain Times, Grounding Yoga Class, No Props
YIN YOGA FOR GROUNDING AND PROTECTION - Swagtail