DAY 33_Full Body Pilates Class - 6 WEEK TRANSFORMATION - PILATESNESS
This is FULL BODY PILATES for Stretching and body Strengthening - for this workout you will need no equipment. Enjoy this exercise and stay positive and healthy!
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6 WEEK TRANSFORMATION - PILATESNESS
DAY 5 - RENEW, Rise & Shine Pilates Retreat
Pilates Full-Body for Strength and Toning [ Core, Back & Shoulders ] 30 MIN
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Full body Pilates class with stretches - Pilates Live
Pilates Full-Body for Strength and Toning [ Core, Back & Shoulders ] 30 MIN
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Day 6: 25 MIN FULL BODY PILATES WORKOUT