Cathe Friedrich XTrain Bis & Tris Upper Body Strength

There’s no time for downtime and in this full body workout we set out to prove it! In PHA Training you’ll alternate from lower body to upper body

Cathe Friedrich Strong and Sweaty PHA Training Total Body Metabolic Strength Training Workout DVD For Women and Men - Build, Sculpt and Tone Your Leg

Cathe's Intensity Series - Pyramid Upper Body

Cathe Works Her Triceps in Xtrain Bi's and Tri's

Cathe Friedrich's Lift It Hit It Chest, Triceps and Shoulders Workout Video

Cathe Friedrich XTrain Burn Sets Upper Body Strength Training Workout DVD For Women - Use to Tone and Sculpt Your Upper Body, Back, Chest,

Cathe Friedrich: XTrain Burn Sets

There’s no time for downtime and in this full body workout we set out to prove it! In PHA Training you’ll alternate from lower body to upper body

Cathe Friedrich Strong and Sweaty PHA Training Total Body Metabolic Strength Training Workout DVD For Women and Men - Build, Sculpt and Tone Your Leg

Cathe Friedrich's Low Impact Cardio and Upper Body Express Live Workout

Molecular Crowding: The History and Development of a Scientific Paradigm

Cathe Friedrich's XTrain Burn Sets Chest, Back, Shoulders

Cathe Friedrich's XTrain Burn Sets Exercise Workout DVD This complete upper body strength training workout consists of two traditional upper body,

XTrain Burn Sets DVD

Cathe Friedrich's #465 Strong and Fit All Upper Body Live Workout

Cathe Friedrich's Perfect Pump Upper Body Workout

Cathe Friedrich XTrain Chest, Back & Shoulders Upper Body Strength Training Workout DVD - Use to Tone and Sculpt Your Upper Body, Back, Chest, and Shoulders : Cathe Friedrich: Movies

Cathe Friedrich XTrain Legs Exercise DVD For Women- Lower Body Workout DVD Builds Shapely Legs, Thighs, Hips, Butt, and Glutes : Cathe

Cathe Friedrich: XTrain Legs

Cathe FRiedrich's XTrain Bi's and Tri's