Fitness Stuff (for normal people)

Listen to Fitness Stuff (for normal people) on Spotify. Fitness sucks. Well, kind of The last thing needed is another “fitness podcast” to catch you up on the newest trends and fad diets that will be dead within the next week. The Fitness Stuff (for normal people) podcast wants to give you the knowledge and tools you need to have confidence in applying the best possible training, nutrition, and supplementation into your own life. 100% evidence based. 100% of the time. Cutting out the bulls***, for normal people like us.

Fitness Stuff (for normal people) Podcast (@fs.pod) • Instagram photos and videos

Ep. #1039: Marianna Moore on Gut Health, Bloating, Gut-Brain Connection, and More - Legion Athletics

Why you shouldn't exercise to lose weight, explained with 60+ studies - Vox

Fitness Stuff (for normal people) Podcast (@fs.pod) • Instagram photos and videos

Breath Work & Performance, Anxiety, Eating Disorders, and more With Shane Hanner

Fitness Stuff (for normal people) Podcast's Page

Regular Exercise May Keep Your Body 30 Years 'Younger' - The New York Times

Fitness Stuff

11 of the Best Things to Do on Active Recovery Days

Fitness Stuff (for normal people)

Marianna PT - Online Health & Wellbeing Coach

Normal people gym fit hi-res stock photography and images - Alamy

Redefining Strength Fitness Hacks Podcast, Podcasts en Audible

Ep 94 // How to Keep Making Gainz When You Travel or Take Time Off - Holiday Focus, Fitness Stuff (for normal people), Podcasts on Audible