Relieve Foot Pain Fast By Using These Proven Plantar Fasciitis Exercises & Stretches - Metrotown Massage Therapy

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What Is Plantar Fasciitis? Image Source Plantar fasciitis is an often painful but manageable condition of the feet, affecting the heel, arch, and sole of the foot, where the fibrous sheath spanning the underside of the foot gets inflamed. This inflammation will often manifest as heel pain. While plantar fasciitis can be felt in one foot […]

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