20 MIN BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible

Not flexible? Follow along with this 20 min stretch routine designed to help increase flexibility! Great for beginner's or anyone in need of a great stretch!

Stretching Exercises For the Entire Body

We over at r/flexibility created a new full-body stretching routine. Takes 30 minutes and we've included a follow-along video, cheat sheets and pictures of each exercise. Try it out! : r/Fitness

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