Core-Strengthening Exercises That Target Every Ab Muscle

These lesser-known muscles won’t give you a six-pack, but they are critical to a stronger core.

About Dr. Leada Malek, PT, DPT, SCS

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About Dr. Leada Malek, PT, DPT, SCS

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Core-Strengthening Exercises That Target Every Ab Muscle

medical diagram of core strength muscles

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Core-Strengthening Exercises That Target Every Ab Muscle

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