Exercise of The Week: Pistol Squat

This week we are going to have a little fun with squats and balance. Squats are a fun and evil little exercise that I like to do as part of my workouts. Then I saw this little bugger. It is no secret that my balance is not exactly perfect, and that is what makes it so…

Fitness, Eunicakes

Advanced Exercises for Pistol Squats Lower Body Stability and Unilateral Training

Get Your First Pistol Squat With This Exercise Progression! - The Barbell Physio

PISTOL SQUAT - ONE LEG SQUAT

Fitness, Eunicakes

Workout of the Week: BOSU ABS

Fysiomove Velserbroek

Master the Move: The Pistol Squat, Fitness

Are Your Calves Keeping You From Doing A Pistol Squat?, by Raymond L Burton, New Writers Welcome

Breaking Down the Pistol Squat

quick dinner

Pistol Squat: How to Do It, Form Corrections, and Variations