Nearly Every Athletic Motion Is Preceded By A Trigger

If it isn't, it should be, because you will see these triggers everywhere in athletics for a reason. In track & field, you see it in athletes before they begin their run down the pit runways (long, triple jumps, pole vault), or their discus/shot put throws, etc. In basketball you see it in the form…

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Nearly Every Athletic Motion Is Preceded By A Trigger

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