Essential Matwork on Stability Cushions DVD for Pilates | Merrithew®
Activate the body’s deep support systems with the unstable nature of the Stability Cushion™ through essential exercises that will increase overall
Exercises focus on core strength and stability, mobilizing the joints and improving postural alignment, keeping you active & fit
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The Essential Matwork repertoire focuses on the foundation of the STOTT PILATES® movement system
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