Effective Physiotherapy for Neck pain During Preganancy

Pregnancy and childbirth can take a toll on your body. Explore easy exercises and tips for getting back in action after pregnancy and childbirth.
Neck pain is a common issue faced by women during and after pregnancy. Combat neck pain during and after pregnancy with a healthy lifestyle and physiotherapy.

Improve Your Neck Pain With as Little as 2mins per day of Exercise

Pregnancy Taping – Kinesiology Sports Tape

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Heat can be an extremely effective way to help manage aches and pains during pregnancy! Scroll through to find out how to safely use heat

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