Eating & Exercise: This is 70-Years-Strong

Sculpt Fitness

LIVE Podcast Episode 68: Ageless Fitness Lifestyle with Pauline

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Pin by Ghost on Fit For Life Fitness nutrition, Healthy eating program, Health motivation

Never stop! 💪🏾🏋🏿‍♀️💪🏾 #shorts #longevity #ageless

Change Your Mindset & Be Amazed! #shorts #pushups #mindset

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Is it safe for a 70-year-old male to weight train? - Quora