Dumbbell Back and Arm Exercises

If you're looking for exercises to target your upper body, specifically your back and arms, try moves like the bent-over row and curls.
If you're looking for exercises to target your upper body, specifically your back and arms, try moves like the bent-over row and curls.

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Some upper body and arms workouts - post Dumbell workout, Back and biceps, Biceps workout

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12 Dumbbell Back and Arm Exercises

Vive Dumbbell Exercise Poster Home Gym Workout For Upper Lower Full Body Laminated Bodyweight Chart For Back Arm Core And Legs Free Weight Building Guide For Elderly One Size Multi: Buy Online

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12 Dumbbell Back and Arm Exercises