Pure Barre Doubles Down on Strength Training With New Weight-Based Class - Athletech News

The new offering from Pure Barre comes as strength training and weight lifting have soared in popularity recently.

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Muscle mass and core stability grow more important as we age – Reading Eagle

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New Weight Room has massive impact – The Pioneer

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Pure Barre White Plains (@purebarrewhiteplains) • Instagram photos and videos

Weights Might Help Newbies, But Experienced Triathletes Need More – Triathlete

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Muscle mass and core stability grow more important as we age – Reading Eagle

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The Most Innovative Fitness & Wellness Companies of 2023 - Athletech News