Double Leg Stretch on the Mat

The Double Leg Pull aka the Double Leg Stretch in the Pilates ab series is also probably THE Pilates exercise that preps you for ALL Pilates exercises.

Double Leg Stretch: A Classic Core Strengthener – Custom Pilates and Yoga

Pilates Mat Exercises with a Thera Band

Yes, Pilates does make you super strong but let's not forget about

Energize your Pilates practice with Michael and Ton's playful Mat class. Try this Double Leg Stretch variation with added rotation for an…

These No-Equipment Pilates Moves Will Fire Up Your Core Like Never Before

How To ADAPT Pilates Exercises To The Person In Front Of You

5 Minute Ab Workout

Woman lying on a mat holding her shins, head off the floor, double leg stretch, 3/4 view, close up Stock Photo - Alamy

Double Straight Leg Stretch on the Mat