Double Leg Kick with the Magic Circle on the Mat
It’s so easy when doing the Double Leg Kick to “pull” on their shoulders or hang out in other joints in the arm and miss all the back connections.
It's so easy when doing the Double Leg Kick to "pull" on their shoulders or hang out in other joints in the arm and miss all the back connections.
Magic Circle Mat Workout
Magic Circle Exercises
Pilates Magic Circle Workout
Double Leg Kick with the Magic Circle on the Mat
Double Leg Kick with the Magic Circle on the Mat
Double Leg Kick with the Magic Circle on the Mat
Small Apparatus & Props
Magic Circle Mat Workout
Magic Circle Exercises
Double Leg Kick with the Magic Circle on the Mat
Pilates Magic Circle Workout
Tips for Open Leg Rocker with the Magic Circle
Magic Circle Exercises