Barefoot and performance: Discover your full potential
How fast can you run? And how fast would you be able to run if someone cramped you into a corset and tight skirt? Just imagine it – yes, ladies and gentlemen. Your feet feel the same in classic footwear. They’re not cut out for a narrow design, tip and thick sole, no less a heel.
What is earthing or grounding? How going barefoot could give you health benefits, from less inflammation to a healthier heart
Human Potential
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Barefoot and performance: Discover your full potential
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