Diastasis Recti
Diastasis Recti (DR) is a condition that involves the abdominal muscles to partially or completely separate. The specific muscle is the Rectus Abdominis, also known as the “six pack muscle”, which runs vertically along the abdomen area. Please read this article by a JOI Rehab Physical Therapist.
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Diastasis Recti: The Five Things You Need To Know About Abdominal Injury - Jackson County Physical Therapy
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What Is Diastasis Recti?