International Yoga Day: The Ultimate Purpose of Yoga - News18

According to the Bhagavad Gita, ‘Samatvam Yoga Uchyate’, which means ‘Equanimity is Yoga’. Yoga helps in balancing the three fundamental Gunas (Tamas, Rajas and Sattva) in the human being

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अंतर्राष्ट्रीय योग दिवस २१ जून

News18 on X: Units of Ultimate Force organised Yoga at height of