Day 3 New Year Challenge: 30 minute Walk and Dance Workout
25 Min Super Set Mat Workout with Bands and weights - Barlates NEW YEAR Super Sets Workout
Pin på polyneuropati
January Walking Challenge week #3
Workouts seniors
Walking Challenge Day 2 of 30 - Walk, Run or Both #beginnerfriendly #movementismedicine #shorts
Day 3 of doing this dance #fakebody
24.3 Workout Description and Standards
Workouts seniors
Day 3 of doing this dance (I had home work yesterday so I had to skip)
Pin på rehab
NEW YEAR SALE is LIVE!
Women Empowerment Week Tuesday , June 6, 2023
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
25 Min Super Set Mat Workout with Bands and weights - Barlates NEW YEAR Super Sets Workout
Day 3 #challenge #fitness