Day 2: 30-Minute Full-Body Yoga Workout With Ania Tippkemper, Power Through the Holidays With Sweat's 2-Week Low-Impact Barre and Yoga Workout Plan

This 30-Minute Full-Body Yoga Workout With Ania Tippkemper is designed to create heat and engagement in the entire body to energize you from head to toe.
This two-week barre and yoga workout plan from SWEAT will improve strength, cardiovascular fitness, flexibility, coordination, and balance.

Day 2: 30-Minute Full-Body Yoga Workout With Sweat Trainer Ania Tippkemper

Kaylie The Glow Method ✨ (@kaylie.daniels) • Instagram photos and videos

30-Minute Restorative Yin Yoga Workout With Sweat Trainer Ania Tippkemper

Day 1: 30-Minute Full-Body Barre Workout With Britany Williams, Power Through the Holidays With Sweat's 2-Week Low-Impact Barre and Yoga Workout Plan

MIKALA FITNESS + YOGA COACH (@fitbymik) • Instagram photos and videos

30 Min Morning Yoga Workout Full Body Flow Day 2

Two-Week Low-Impact Barre and Yoga Workout Plan

Kerstin Graham (@pilatesbykerstin) • Instagram photos and videos

Kaylie The Glow Method ✨ (@kaylie.daniels) • Instagram photos and videos

Day 9: 30-Minute Full-Body Yoga Workout With Sweat Trainer Phyllicia Bonanno

Day 2: 30-Minute Full-Body Yoga Workout With Ania Tippkemper, Power Through the Holidays With Sweat's 2-Week Low-Impact Barre and Yoga Workout Plan

30-Minute Full-Body Yoga Workout With Ania Tippkemper

20-30 Min Yoga Classes