Seated Leg Curl Vs Lying Leg Curl For Hamstring Muscle Growth - Danny James

It's nice to see the seated leg curl exercise getting a look in the research. Of the machine-based leg curl variations for the hamstrings, its a personal favourite. The more …
It's nice to see the seated leg curl exercise getting a look in the research. Of the machine-based leg curl va

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Seated Leg Curl Vs Lying Leg Curl For Hamstring Muscle Growth - Danny James

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Seated Leg Curl vs. Lying Leg Curl. Do you know the difference⁉️ #legs #legday #legtraining #foryou #fyp #jym #legextension #legcurl

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