Creating Health and Wellness Goals for the New Year with Beauty

Setting health and wellness goals can be hard at any time of year. After Holiday indulgence it can be hard to get into a new year routine. Start small with Pillow Mist to create at home aromatherapy, boost your sleep with Beauty Pillow's Anti Aging Pillow, Chest Pillow & Knee Pillow to hit your fitness goals this year
If you spent about 8 hours a night sleeping, that’s almost 3000 hours of beauty sleep in one year! Getting enough beauty sleep will differ from person to person. We’ve loved being with you to maximize your glow, boost your health and wellness and improve your sleep quality! 

New Wellness Books To Read This Year

Lucy Wakefield

New Year, New Goals - SLMA

12 healthy New Year health resolutions you can actually keep - Reviewed

83 Best New Year Quotes 2024 - Classic and Inspiration NYE Quotes

Wellness Weekly: How to make — and keep— your New Year's resolution

Health and Beauty New Year's Resolutions For 2022 - Medical Spa

6 Examples Of Workplace Wellness Program Goals And Objectives

Creating Health and Wellness Goals for the New Year with Beauty

Popular Health and Wellness Tips to Revisit for the New Year - Obesity Action Coalition

New Year's Resolution 2023: How to Prioritize Your Mental Health

Choose a Health Goal & Get Your Health Screened For The New Year - MDVIP